The verb to throw · Conjugation
Present Continuous of throw
The answer: am / is / are throwing
A1
An action happening now, at the moment of speaking.
Quick answer
The Present Continuous of the verb to throw is am / is / are throwing.
Example: I am throwing the ball right now.
Full conjugation in the Present Continuous
| Pronoun | Form | Contraction |
|---|---|---|
| I | am throwing | I'm throwing |
| You | are throwing | You're throwing |
| He / She / It | is throwing | He's / She's / It's throwing |
| We | are throwing | We're throwing |
| You (pl.) | are throwing | You're throwing |
| They | are throwing | They're throwing |
Common mistakes to avoid
1. She throwing ❌
The Present Continuous always has two parts: am, is or are + the -ing form. Without the helper verb, the sentence is wrong: say she is throwing, I am throwing. Without -ing, it is wrong too: she is throw ❌.
2. I am knowing ❌
Some verbs describe a state, not an action: know, understand, want, need, like, love, believe, remember. They are not normally used in the continuous, even for right now: I know the answer, I don't understand.
3. I am playing football every Saturday ❌
For habits and routines, use the Present Simple: I play football every Saturday. Use the Present Continuous only for now or for a short time: I am playing football right now. With throw: I throw for a habit, I am throwing for right now.
Practice quiz
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Frequently asked questions
How do you conjugate throw in the Present Continuous?+
Use am, is or are (the present of be) + the -ing form throwing. Use am with I, is with he, she and it, and are with you, we and they. For example: I am throwing, she is throwing, they are throwing. In speech, you usually say I'm, she's, they're.
When do you use the Present Continuous of throw?+
Use it for an action happening now, at the moment of speaking. Also use it for a situation that is only temporary (this week, these days). Common signal words are now, right now, at the moment and Look!
What is the difference between I throw and I am throwing?+
I throw is the Present Simple: a habit or a fact. I am throwing is the Present Continuous: an action happening now, or for a short time. Compare: I play football every Saturday and I am playing football right now.
How do you make the negative and the question of throw in the Present Continuous?+
Negative: add not after am, is or are: I'm not throwing, she isn't throwing, they aren't throwing. Question: put am, is or are before the subject: Are you throwing…?, Is she throwing…? Do not add do: Do you are throwing? is wrong.
What is the -ing form of throw?+
The -ing form of throw is throwing. You just add -ing: throw → throwing. You also use it in the Past Continuous (I was throwing) and after a preposition (before throwing).
Related pages: throw Present Continuous
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Updated on 12 November 2026 by the Big Challenge teaching team. Every year, more than 500,000 students across Europe take part in our English contest, created in 1999. Our teaching approach →
The Big Challenge · Updated on 12 November 2026 · Source: www.thebigchallenge.com/bl/academy/learn-english/verbs/throw/present-continuous
© The Big Challenge. Copying allowed for classroom use. Every year, more than 500,000 students across Europe take part in our English contest, created in 1999.
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